We all have very different needs and challenges when it comes to food and habit changes. You might need motivation to go to the gym or guidance to make better food choices or support to take away the fuss around cooking or someone to hold you accountable every step of the way, or all of the above. There is no one plan that fits all!

Browse through my service menu and let me customize a personal game plan for you!

I have worked with clients from New York to California to Ukraine. Even if you don't live near me, we are just a phone or Skype call away.


                 HEALTH COACHING                                         COOKING SUPPORT

               YOGA & MEDITATION                                       BEAUTY MAKEOVER