Mary Chan Yoga
Since I received my teacher’s certifications from Jivamukti and Sivananda, yoga and movement have been an integrated part of my daily life for the last 30 years.
From vinyasa to pre-natal to teaching teenagers and seniors, I am grateful to have drawn my inspiration from numerous beloved teachers and students.
My latest adventure was the completion of the Three’s Physiyoga advanced teacher training, which gives me a brand new tool set to integrate principles of physical therapy, injury prevention and rehabilitation techniques into my teaching and practice.
FREE 1-HOUR VINYASA CLASS
FREE 1 HOUR CHAIR YOGA CHAIR
