Since I received my teacher’s certifications from Jivamukti and Sivananda, yoga and movement have been an integrated part of my daily life for the last 30 years. 

From vinyasa to pre-natal to teaching teenagers and seniors, I am grateful to have drawn my inspiration from numerous beloved teachers and students. 

My latest adventure was the completion of the Three’s Physiyoga advanced teacher training, which gives me a brand new tool set to integrate principles of physical therapy, injury prevention and rehabilitation techniques into my teaching and practice.

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