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Best Instant Pot Black Bean recipe

January 30, 2017 Mary Chan

I have been cooking dried black beans from scratch in my Instant Pot for about a year and might have perfected this recipe!

Ingredients:

  • 2 Tbs olive oil
  • 1 onion, chopped
  • 4 garlic cloves, chopped
  • 1 green or red bell pepper, chopped
  • 1 1/2 tsp oregano
  • 1/2 Tbs ground cumin
  • 1/4 - 1/2 tsp red chili flakes
  • 1/4 - 1/2 tsp chipotle powder
  • 2 bay leaves
  • 1 1/2 Tbs balsamic vinegar
  • 1/2 Tbs maple syrup
  • 2 cups (unsoaked) dried black beans
  • 3 cups vegetable both
  • 2 fresh tomatoes
  • tomato paste
  • salt and pepper
  1. Switch Instant Pot to saute mode. When hot, add oil, onion, garlic. Stir and cook for 5 minutes. Add green pepper, saute for a few more minutes.
  2. Stir in oregano, cumin, red pepper flakes, chipotle powder, bay leaves, balsamic vinegar and maple syrup.
  3. Add (non-soaked) dried black beans and broth.
  4. Close the lid and cook for 35 minutes on high pressure. When done, let the pressure come down naturally.
  5. Remove the lid. Add fresh tomatoes, tomato paste, cilantro, salt and pepper to taste. Cover the lid and let sit for 5-10 minutes before serving.

Read this article from Jen Reviews about Pressure Cooker vs Slow Cooker

Buy an Instant Pot here

In Instant Pot Recipes Tags instant pot, beans, black beans, plant-based protein, vegan, vegetarian
← Instant Pot Chickpea Coconut CurryHow Instant Pot Cooking Turned me into a Lazy Cook →

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SHOULD YOU GET A PRESSURE COOKER OR A SLOW COOKER?Read Jen Reviews here

 

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