Are you ready to shed off the extra baggage, the feeling of heaviness and sluggishness that you've been carrying over the winter months?
Let me help you reset the system and guide you through a safe and sustainable detox plan.
Here is how it works:
You won't be counting calories or obsessing over the numbers on the scale.
You won't be eating bland and boring foods.
You will eat real, flavorful foods loaded with super nutrient-dense, anti-inflammatory ingredients.
You will learn the skills to plan and prep meals in a smart and efficient way!
WHAT MY CLIENTS HAVE TO SAY ABOUT MY DETOX APPROACH
"Working with Mary was life changing, a journey that I will continue for a long time. The preparation and meal planning was fun and enjoyable. The food choices were awesome and delicious. I never had so many green vegetables in my diet. I felt less bloated and more focused in life. Thank you Mary!" - Faigee
"I am glad I didn't have to be restricted by how many ounces of protein I should eat, or how many carbs or fruits were allowed. I truly enjoyed my meals which really left me satisfied. My sugar intake is reduced and I don't seem to be missing it. Eating doesn't have to be so complicated and Mary has shown me that first hand." - Carol
MY CLIENTS' FOODS
YOUR 1 WEEK DETOX PACKAGE
1 60-minutes in-depth consultation* to discuss your food and lifestyle choices, set goals for your detox and customize a personalized detox plan.
A Detox Guide with nutrition guidelines, recipes, meal plans and shopping lists.
3 weeks of unlimited email support to guide you through the entire detox process, including 1 week of prepping prior to the detox and 1 week of transitioning out of the detox.
* Consultation can be conducted by phone, Skype, FaceTime, WhatsApp anywhere in the world or in person if you live in New York City.