MY COOKING SERIES: 10 MODULES

 

Consider these 2 scenarios:

1. You come home from work at 7:30pm........you open the fridge, see nothing but a head of wilting lettuce and a jar of peanut butter. You call Seamless......again. 40 minutes later, you pay almost $20 for some greasy Chinese takeout. It sits horribly in your stomach all night.

2. You come home from work at 7:30pm........you open the fridge, 3 ball jars of food you made on Sunday night staring right at you, You warm up some lentils and rice, assemble a simple salad. You eat within 15 minutes. You just saved yourself $20, You feel nourished eating a wholesome meal you so deserve at the end of the day.

Pantry Makeover

START WITH BREAKFAST

GREEN UP YOUR PLATE

EAT A RAINBOW

DRESS YOUR OWN SALADS

MAKE YOUR GRAINS WHOLE

BALANCE YOUR PROTEIN

ONE POT WONDERS

DRESS YOUR OWN SALADS

THE ART OF BATCH COOKING