KICK START DETOX
This is not a juice-only cleanse or a fasting program. Over a period of 3 weeks, I will guide you through a gentle detox based on eating clean, whole and real foods, while giving the body a rest from sugar, flour, caffeine, alcohol, gluten, dairy and all processed ingredients. Your body will be supplied the most nutrient dense foods possible to create better energy, a more efficient metabolic pathway and immune system.
This program is for you if:
- you want to kick start a health regiment and cultivate a sensible eating approach you can follow for life.
- you want to press the reset button, wipe the slate clean and start all over again.
- you want a fast track approach to see results in a shorter period of time.
How this program works:
- we schedule a free consultation by phone or Skype.
- you block 3 weeks in your calendar and determine the start and end dates of the program.
- you receive a Detox Manual and Cookbook at least 1 week prior to your start date so you will have sufficient time to make all necessary preparations.
- I guide you through the detox with daily email support.
- 2 weekly check-in calls and a review consultation by phone or Skype at the end of detox to determine the next action steps.