This is not a juice-only cleanse or a fasting program. Over a period of 3 weeks, I will guide you through a gentle detox based on eating clean, whole and real foods, while giving the body a rest from sugar, flour, caffeine, alcohol, gluten, dairy and all processed ingredients. Your body will be supplied the most nutrient dense foods possible to create better energy, a more efficient metabolic pathway and immune system.

This program is for you if:

  • you want to kick start a health regiment and cultivate a sensible eating approach you can follow for life.
  • you want to press the reset button, wipe the slate clean and start all over again.
  • you want a fast track approach to see results in a shorter period of time.

How this program works:

    • we schedule a free consultation by phone or Skype.
    • you block 3 weeks in your calendar and determine the start and end dates of the program.
    • you receive a Detox Manual and Cookbook at least 1 week prior to your start date so you will have sufficient time to make all necessary preparations.
    • I guide you through the detox with daily email support.
    • 2 weekly check-in calls and a review consultation by phone or Skype at the end of detox to determine the next action steps.
    Everything I thought about food is changing. I can never go back to how we ate anymore!
    — Anonymous
    I stopped having glycemic crashes after I eliminated sugar in my diet. Just by eating better, I have more energy and a better life attitude.
    — Josh