Email Address

What overall positive changes in your health and wellbeing have you noticed since starting the six-month program?

Any weight changes since the start of the program?

What is your diet these days?

What percentage is your food home-cooked?

How is your exercise level?

How is your sleep?

How is your stress level?

How is your mood?

What goals have been met?

What recommendations did you find helpful and which do you continue to use?

Are there areas you would like to focus on, shift or approach differently in order to meet your goals?

What is your main concern at this time?

Please list any people in your life you think could also benefit from work like this.

Half Way Revisit Form