How much did you adhere to the elimination part of the program ( sugar, flour, alcohol, caffeine, dairy, processed ingredients, animal products) ? Please explain individually.

How much did you adhere to the positive add-on part of the program? (e.g. drinking 2 glasses of water in the morning every day, eating greens at every meal.)

What were your biggest challenges?

Have you been planning your meals or cooking more?

Have you experienced any weight changes?

Have you experienced any changes in your digestion and elimination?

Have you experienced any changes in your sleep, energy level, stress level, mood or overall sense of well being?

Did you learn anything new about yourself / your habits over the last 3 weeks?

What is the biggest thing you've gotten out of this program? Is there anything you would have liked to accomplish and didn't?

What is your plan or strategy to stay focused on your health beyond the detox? What are your main concerns to stay on track?

How did you find the overall content and structure of this detox? Did the Manual / Cookbook provide enough guidance?

How did you find the detox kick-start meeting, daily emails and group share?

What can I do to make this a better program?

End of Detox Survey