• Home
  • Mary Chan Nutrition
  • Mary Chan Yoga
  • Yoga On Demand
  • About Me
  • Testimonials
  • Blog
  • Past Events
  • Connect
  • Forms
  • Contact Me
Menu

Mary Chan Wellness

Street Address
City, State, Zip
Phone Number
grow young, vibrant health for life

Mary Chan Wellness

  • Home
  • Work with me
    • Mary Chan Nutrition
    • Mary Chan Yoga
    • Yoga On Demand
  • About Me
    • About Me
    • Testimonials
  • Blog
  • Past Events
    • Tulum Retreat
    • Mother's Day Retreat
    • Real Food Cleanse
    • Athleta Sugar Talk
    • Ivivva Girl Empowerment
    • Ballet Tech Nutrition Talk
    • Sacred Beauty Collective
    • Summer Beauty Celebration
    • Fermentation 101 Workshop
    • Bali Retreat
    • Mexico Retreats
  • Connect
    • Connect
    • Forms
    • Contact Me

My best ever green juice recipe

June 23, 2018 Mary Chan

There is no better way to quench your thirst than the coconut water, pineapple and ginger combination. Throw in spinach and spirulina, you have a super green drink! 

I am addicted....

INGREDIENTS:

  • 1 cup coconut water
  • 2 handfuls spinach
  • 1/2 Persian cucumber or a 2-inch piece regular cucumber
  • 1/2 cup frozen pineapple
  • 1/2 inch piece ginger
  • fresh mint
  • 1 teaspoon coconut oil
  • 1/2 teaspoon spirulina
  • Squeeze of lime
  • Maple syrup to sweeten (optional)
  • 2 or 3 ice cubes (optional)

Blend all ingredients and serve.

In Healthy Drinks, Breakfast Recipes Tags green juice, juice, healthy drinks, healthy smoothies, morning beverage, morning smoothies, superfood, greens
Comment

Blog Categories

  • Breakfast Recipes 10
  • Condiments 4
  • Dinner Recipes 11
  • Dressings 6
  • Fermented Foods 3
  • Healthy Drinks 7
  • Healthy Habits 4
  • Healthy Snacks 8
  • Impov Ideas 6
  • Instant Pot Recipes 10
  • Kitchen Tools 1
  • Meditation 1
  • My faves 4
  • Noodle 2
  • Nutrition 2
  • Nutrition Facts 5
  • One-Pot Meals 1
  • Plan-based Protein 1
  • Plant-based Protein 11
  • Reviews 1
  • Salads 1
  • Snacks Recipes 4
  • Soups 4
  • Vegetable Recipes 22
  • Whole Grains 5

Cover 2 Instant Pot Cooking.jpg

Free Instant Pot Cooking Guide

enter your name here to download

We respect your privacy.

Thank you!

SHOULD YOU GET A PRESSURE COOKER OR A SLOW COOKER?Read Jen Reviews here

 

          Connect with Mary

Powered by Squarespace