NEW !!!!!!!
BASELINE body functional fitness class
Whether your goal is to play tennis, enjoy gardening or be able to lift your luggage up to the overhead bin, you will benefit from these baseline workouts that are designed to enhance your ability to move through your daily functional and recreational activities with ease and confidence.
With targeted training in Mobility, Strengthening, Balance and Stability, Posture and Body Mechanics, you will build a strong foundation for years of active living and maintain the vibrant lifestyle that you love!
WHEN: Tuesdays at 12 pm (Stay tuned for more class times!!)
WHERE: Physical Therapy Associates of New York, 19 W 21st Street, Suite 404, NY 10010
Classes will be held in a small group setting to ensure maximum attention to individual guidance and personal modifications. Please sign up early to reserve your spot!
SIGN UP FOR:
Tuesday, July 1st
2025 at 12 pm
Class Fee: $30
Please pay by scanning the QR code below with your banking app or find me at Zelle @ 646 339 6049. An email confirmation will be sent upon payment.
Questions?
Send me a message here
